Travel can be thrilling. It exposes us to new cultures, experiences, people and landscapes. And when travel has a purpose beyond simply enjoyment, it can also be immensely fulfilling.

But travel also exposes us to greater health risks. The weather, food, altitude, stress, or lack of sleep are just some of these risk factors. And so staying well to make the most of the trip, means more than just getting the right vaccinations and medication before you go - it also means having the tools, knowledge and skills to take steps to avoid ill health as you go. This short, self-led online course will help you or members of your team to understand the most common risks and how to avoid them, covering food, water, bites, the environment, stress and more.

Course curriculum in progress

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About the course

  • £10.00
  • 1-1.5 hours
  • Suitable for: anyone with big travel plans, whether for work or pleasure
  • Reading, videos, case studies, quizzes, interactive content, and reflective exercises

Feedback On Our Travel Health Services

“Each year as part of our Fellowship Scheme we send postgraduates to live and work overseas for two years. Thrive Worldwide provides valuable travel health support for them. Thrive's team are proactive. They find solutions. And they know what they are doing. It gives confidence to our fellows, and to us as an organisation.”

Susan, Overseas Development Institute

Learning Outcomes

  • Understand the principles of good health whilst travelling

  • Learn how to apply these principles when you travel

  • Understand stress and spot its signs in yourself

  • Learn to create a self-care plan for your next trip

Booking for a group?

Let us know and we can get you all started

Email Us